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Stress Relief Workshop

 

Explore the advanced techniques being used to help war veterans and foreign service officers return to a state of tranquility after deployment. This workshop features advanced breathing techniques, gentle stretching and releasing of the psoas which produces a tremoring effect, and a guided visualization. This class is limited to 12 participants.

Click on "Workshops" at the following link to register: https://clients.mindbodyonline.com/classic/home?studioid=28732